Resilience is essential if we want to perform well and maintain our health and wellbeing. It is a skill we can all develop and it has an impact on every aspect of our life. In a world where constant change is the new normal, it is crucial to our success.
The term ‘resilience’ means different things to different people. Programmes can vary significantly in content often with little or no measurement of improvement or impact.
This programme is for you if you are looking to help yourself (or employees) to:
The Personal Resilience programme is carefully curated to include:
Tina has over 10 years of experience designing and delivering the highest quality training. An ITOL certified trainer, she has trained trainers, leaders and managers to develop others and improve performance.
Sven is a professional certified coach that uses the outdoors to help individuals grow and bring groups together. Through his experience as a high level judo athlete, rock climber and mountaineer, he has built a profound understanding of the mind in stressful situations. He has a way of connecting to people that creates an environment of trust.